Bowspring Series
Sep
14
to Oct 12

Bowspring Series


Roots & Glutes

Date: Sept. 14, 2019 12-2
Cost: $35 Same day / $30 Adv. / $75 prereg for all three

Description: Use the power of Bowspring to learn how to fully engage the largest muscle in your body: your glutes! The Bowspring Method of yoga allows you to move with a powerful lightness while respecting the natural curves of your body. In this workshop, you will learn the main principles of the Bowspring Method and how to utilize them throughout your practice. With each dynamic movement, you will be instructed on how to rely on your more powerful, yet often neglected backside. Part of a series of three Bowspring workshops.


Inversions & Balance

Date: Sept. 21, 2019 12-2

Cost: $35 Same day / $30 Adv. / $75 prereg for all three

Description: Get upside down using the Bowspring Method! In this workshop, you'll be lead through a series of inversions and balances using the Bowspring Method of yoga. Bowspring allows you to move with a powerful lightness while respecting the natural curves of your body. You will learn this full body system of movement and how to apply it when standing up, sitting down, or flipping upside down! Part of a series of three Bowspring workshops.


Curves & Core

Date: Oct. 12, 2019 12-2

Cost: $35 Same day / $30 Adv. / $75 prereg for all three

Description: Reconnect with the natural curves of your body while building a stronger core. This workshop is perfect for anyone who sits at a desk all day, experiences back pain, or just wants to have a healthier, stronger core. Using the Bowspring Method of alignment, you'll be lead through a series of poses that emphasize respecting the natural curves of your spine in order to reduce spinal compression or misalignment and promote a healthier, more sustainable posture. Part of a series of three Bowspring workshops.





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Full Moon Yoga w/ Live Harp
Oct
13
6:45 PM18:45

Full Moon Yoga w/ Live Harp

Flow by Lea D.


Harp Music by Chiara Capobianco


October 13, 2019
6:45 pm - 8 pm

Reverence Yoga, La Jolla


Welcome the Full Moon in Aries with a gentle moon yoga flow accompanied by live harp music.

LIMITED SPACE AVAILABLE



Early Booking (before September 15th) 38 $

Online Booking (before October 13th) 42 $

Same Day 45 $

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Yoga & CBD
Oct
19
12:00 PM12:00

Yoga & CBD


Join us for a fun workshop informing you of all the benefits of CBD Oils and how they may best fit you and your lifestyle.

This Workshop will lead you through an all levels 1 hour vinyasa & hatha style practice incorporated with CBD products by Theramu. Stay for a raffle at the end for a chance to win amazing CBD products!

Saturday October 19, 2019 , 12 PM- 1:30 PM
Registration: $25
Same Day: $32


Theramu’s dual patented products are created in small batches with zero THC to ensure quality and consistency. Our pharmaceutical grade and organically grown CBD is infused into ultra clear essential fatty acid rich emu oil which allows our products to go deeper, work faster, and provide you a bigger benefit. Theramu is great at easing pain and inflammation, managing stress issues like anxiety, PTSD, and helping with sleep, as well as compromised skin conditions like eczema. Theramu is for everyone. Our goal is to improve everyones quality of life through our natural alternatives.

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Donation Based Class
Aug
18
4:00 PM16:00

Donation Based Class

One of the beautiful things yoga can afford us is a chance to come together as a community and celebrate both the ways in which we are similar and the ways in which our experiences are diverse. Please join me in a celebration of the best of humanity by raising funds and awareness for RAICES, the Refugee and Immigrant Center for Education and Legal Services. RAICES works tirelessly to provide legal services, assistance, and advocacy to communities in Texas. This yoga practice will be an all-levels flow class.

Bring a mat/towel, some water, your lovely self and any friends/acquaintances/neighbors.

August 18, 2019
4-5 PM
$10 minimum donation
@Reverence Yoga
3211 Holiday Ct #203, La Jolla, CA 92037

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Accessing the Anahata Charka
Aug
11
12:30 PM12:30

Accessing the Anahata Charka

This opportunity is to connect to the 4 directions and healing properties of plant medicine. The 2 hour event will begin by explaining Cacao and the benefits of connecting to the wisdom of plants. Followed by a grounding meditation that will guide us through the 7 charka system of the energy body and leave us resting in our heart center. We will then drink the cacao medicine and find a comfortable resting position as the four directions and guides are called in for the healing experience. Accompanied by sound healing and guided meditation, our bodies will be soothed and awakened from the experience. Once completed we will offer thoughts of gratitude to the elements that facilitated this process. There will be some time post event share your experience and ask questions. Join this event as we connected into our heart and Mother Earth.

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YIN YOGA WITH SOUND THERAPY AND REIKI! PREPARE TO RELAX, UNWIND, AND RE-ENERGIZE!
Jul
18
8:15 PM20:15

YIN YOGA WITH SOUND THERAPY AND REIKI! PREPARE TO RELAX, UNWIND, AND RE-ENERGIZE!


Yin Yoga instruction will be provided by Reverence Yoga's founder and owner Alicia Di Mola. She will also be performing hands on Reiki throughout class!

$10 Members - call/email or register in person

$25 Drop in/Non-Members

The Sound Therapy will be performed by Soundsgoodtherapy's founder Alfredo Salazar. Harmonics accompanied with binaural beats/waves to really set the mood and ambiance of the class.

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Reverence Yoga IV pop-up
May
18
12:00 PM12:00

Reverence Yoga IV pop-up

RSVP or More Info:
info@joywellnesspartners.com
858-609-0866

Revive and replenish with Joy Wellness Partners at Reverence Yoga!

*What is IV Infusion Therapy?*
IV Infusion Therapy is a safe and effective way to replenish your body of the nutrients it
needs quickly.

Vitamins, and micronutrients are introduced directly into your bloodstream, bypassing the digestive tract and allowing for nearly 100% absorption.

IV Infusion Therapy provides your body with the hydration and micronutrients it needs to function at optimal levels.

*IV Pop-Up Menu*
$75 - 500 mL Health & Harmony IV ----- (500 mL fluids/sodium chloride, B & C vitamins, magnesium) $20 - upgrade to a liter IV bag

$75 - 500 mL Energy Booster IV ----- (500 mL fluids/sodium chloride, B vitamins, L-Carnitine) L-Carnitine: Amino acid, lean muscle build, metabolism, fat burn

$60 - Pure Hydration ----- (1L fluids/sodium chloride)

$35 - Amino Acid Shot ----- 6 amino acids: Glutamine, Arginine, L-Carnitine, Methionine, Inositol, & Choline Fat burn, lean muscle build, circulation, recovery

$25 - Antioxidant Shot ----- Glutathione - the most powerful antioxidant in the body Anti-aging, disease fighting, reduces inflammation, improves sleep quality



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Introduction to Inversions
Mar
30
3:00 PM15:00

Introduction to Inversions

Whether you have a regular inversion practice, or have never tried it before, come experience the joy of going upside down! We will enjoy a vinyasa flow to warm up the body, and we will practice fundamental alignment techniques and the art of going upside down safely. We will learn the basics of inversions, ranging from restorative inversions to the fundamentals needed for headstands, forearm stands, and even handstands. You’ll leave with tips and drills to further your inversion practice on your own. This workshop will meet you at your level, yet it will challenge your balance and strength. It will be a fun and energetic workshop, open to all levels. 

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Reiki Level I Attunement
Feb
15
7:00 PM19:00

Reiki Level I Attunement


Interested in becoming a Reiki practitioner? 

Join the healing community and become attuned to Reiki Level I Friday Feb. 15th 7pm- 9pm. In this training you will be lead by Reiki Master Alicia Di Mola.

Cost: $250 (student/ seniors/ military 10% discount contact  info@reverenceyogasd.com )

You will receive:

-Reiki Level I manual 

-Training on how to practice Reiki on yourself, loved ones and pets

-Reiki Level I attunement 

-Reiki Level I Certificate

With this you will have Alicia's guidance throughout your journey and development of becoming a Reiki Healer. 

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2019 Reiki Tune Up
Jan
7
to Mar 7

2019 Reiki Tune Up

Start off 2019 on the right foot with a sound mind and a clear chakra system.

This Reiki Special will be running from 1/7/2019 to 3/7/2019

Cost: $111

2- 60 Min Reiki Sessions with Reiki Master Alicia Di Mola

for questions please email info@reverenceyogasd.com

register on link

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