Canvas & Spirits
Jul
13
12:00 PM12:00

Canvas & Spirits

Join us for "Canvas and Spirits", where local artist Ana Ituarte (Art Institute of California- San Diego) will instruct the basic knowledge, tips & tricks, and guide you through the fun experience of creating your own version of "Open your Heart" and making it your own masterpiece.

Also we are featuring handmade Jewelry from Tres Designs.

For $40 will provide you with all the supplies needed, including a canvas you can take home.  Complimentary alcoholic beverage to loosen up you painting hand!

 Also on following dates:

SATURDAYS

12:00 PM - 2:30 PM

AUGUST 10TH

SEPTEMBER 7TH

OCTOBER 5TH

Cancelation Policy: Minimum 24 hour notification of cancelation in order to receive refund.

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Reverence Yoga IV pop-up
May
18
12:00 PM12:00

Reverence Yoga IV pop-up

RSVP or More Info:
info@joywellnesspartners.com
858-609-0866

Revive and replenish with Joy Wellness Partners at Reverence Yoga!

*What is IV Infusion Therapy?*
IV Infusion Therapy is a safe and effective way to replenish your body of the nutrients it
needs quickly.

Vitamins, and micronutrients are introduced directly into your bloodstream, bypassing the digestive tract and allowing for nearly 100% absorption.

IV Infusion Therapy provides your body with the hydration and micronutrients it needs to function at optimal levels.

*IV Pop-Up Menu*
$75 - 500 mL Health & Harmony IV ----- (500 mL fluids/sodium chloride, B & C vitamins, magnesium) $20 - upgrade to a liter IV bag

$75 - 500 mL Energy Booster IV ----- (500 mL fluids/sodium chloride, B vitamins, L-Carnitine) L-Carnitine: Amino acid, lean muscle build, metabolism, fat burn

$60 - Pure Hydration ----- (1L fluids/sodium chloride)

$35 - Amino Acid Shot ----- 6 amino acids: Glutamine, Arginine, L-Carnitine, Methionine, Inositol, & Choline Fat burn, lean muscle build, circulation, recovery

$25 - Antioxidant Shot ----- Glutathione - the most powerful antioxidant in the body Anti-aging, disease fighting, reduces inflammation, improves sleep quality



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Yoga & CBD
May
4
11:45 AM11:45

Yoga & CBD


Join us for a fun workshop informing you of all the benefits of CBD Oils and how they may best fit you and your lifestyle.

This Workshop will lead you through an all levels 1 hour vinyasa & hatha style practice incorporated with CBD products by Theramu. 

Saturday May 4, 2019 , 11:45AM - 1:15PM

Cost: $25

Theramu’s dual patented products are created in small batches with zero THC to ensure quality and consistency. Our pharmaceutical grade and organically grown CBD is infused into ultra clear essential fatty acid rich emu oil which allows our products to go deeper, work faster, and provide you a bigger benefit. Theramu is great at easing pain and inflammation, managing stress issues like anxiety, PTSD, and helping with sleep, as well as compromised skin conditions like eczema. Theramu is for everyone. Our goal is to improve everyones quality of life through our natural alternatives.

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Introduction to Inversions
Mar
30
3:00 PM15:00

Introduction to Inversions

Whether you have a regular inversion practice, or have never tried it before, come experience the joy of going upside down! We will enjoy a vinyasa flow to warm up the body, and we will practice fundamental alignment techniques and the art of going upside down safely. We will learn the basics of inversions, ranging from restorative inversions to the fundamentals needed for headstands, forearm stands, and even handstands. You’ll leave with tips and drills to further your inversion practice on your own. This workshop will meet you at your level, yet it will challenge your balance and strength. It will be a fun and energetic workshop, open to all levels. 

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Mindful Slow Flow & Restorative
Feb
16
12:00 PM12:00

Mindful Slow Flow & Restorative

Sat, Feb 16th 12-2 pm


Unwind with certified yoga therapist & bodyworker, Alison Scola. Enjoy a relaxing 2 hours of gentle, therapeutic yoga, synchronizing movement with breath and drop into the space of the peaceful witness through mindfulness practice. Appropriate for all ability levels and chronic pain conditions.

Cost:

$35 pre-registration

$40 at the door

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Reiki Level I Attunement
Feb
15
7:00 PM19:00

Reiki Level I Attunement


Interested in becoming a Reiki practitioner? 

Join the healing community and become attuned to Reiki Level I Friday Feb. 15th 7pm- 9pm. In this training you will be lead by Reiki Master Alicia Di Mola.

Cost: $250 (student/ seniors/ military 10% discount contact  info@reverenceyogasd.com )

You will receive:

-Reiki Level I manual 

-Training on how to practice Reiki on yourself, loved ones and pets

-Reiki Level I attunement 

-Reiki Level I Certificate

With this you will have Alicia's guidance throughout your journey and development of becoming a Reiki Healer. 

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Donation Yoga Class To Support Female Empowerment With Christine Costello (RYT 200)
Jan
27
4:00 PM16:00

Donation Yoga Class To Support Female Empowerment With Christine Costello (RYT 200)

What if you could support education, clean water, HIV prevention, and gender equality all with one gift? Join me at Reverence Yoga to do just that by raising funds (and some good vibrations) for WISER. 

 

WISER empowers girls in rural Kenya to overcome the barriers that stand in the way of their health, safety, and education. Through quality education, leadership training, psychosocial support, sexual and reproductive health outreach, and hands-on STEM opportunities in a healthy and empowering environment, girls graduate as leaders ready to drive change in their communities. 

 

This class is an all-levels flow that will include some serious girl jams. 

Bring a mat/towel, some water, your lovely self and any friends/acquaintances/neighbors.

 

January 27, 2019

4-5 PM

$10 minimum donation

@Reverence Yoga

3211 Holiday Ct #203, La Jolla, CA 92037

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2019 Reiki Tune Up
Jan
7
to Mar 7

2019 Reiki Tune Up

Start off 2019 on the right foot with a sound mind and a clear chakra system.

This Reiki Special will be running from 1/7/2019 to 3/7/2019

Cost: $111

2- 60 Min Reiki Sessions with Reiki Master Alicia Di Mola

for questions please email info@reverenceyogasd.com

register on link

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Gratitude w/ Yoga Nidra
Nov
17
6:00 PM18:00

Gratitude w/ Yoga Nidra

Saturday, November 17, 2018 6-8pm Gratitude & Self-Care Yoga Nidra Workshop Life begins to get busier right before the holidays, making it even more necessary to practice self-care and gratitude.

Let’s release what no longer serves us to make room for abundance and blessings through Yoga Nidra, or yogic sleep as it is commonly known, an immensely powerful guided meditation that puts you in a blissfully, relaxed state of being. While in this receptive state, we can get still enough to recognize our many blessings. “Research shows that people who regularly practice gratitude moments are more joyful and experience less depression than those who don’t.” Richard Miller, IREST Yoga Nidra creator.

This healing experience includes gratitude journaling, gentle yoga, guided meditation with Reiki energy healing and essential oils. No prior yoga or meditation experience necessary.

All are welcome.

Investment: $40

Karla Rodas

Yoga con Karla Yoga Nidra Healer, Reiki Master, E-RYT-200

Karla’s heartfelt mission is to spread the message of Self-care and Self-love through Yoga, Meditation and Reiki. Karla began to practice at her local yoga studio at a time when she was healing from a physical injury, navigating motherhood to two sons, being a support system for her family as a navy spouse while her husband frequently deployed overseas. She felt like she was on alert and in survival mode all of the time. That changed when Karla began to dedicate time to self-care on and off her mat over a decade ago. She already knew that she was strong but yoga helped her tap into her vulnerabilities, grace and ease and she completed her initial 200-Hour Yoga Teacher Training with her first teachers at Chula Vista Yoga Center. A new purpose was born, to share her experience of self-care and self-love with others. She serves the military community, providing yoga through the Naval Medical Center's Mind Body Medicine program and UCSD’s Active Duty Military Chronic Low Back Pain study.

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Donation Based Class of the Month
Nov
4
4:00 PM16:00

Donation Based Class of the Month

This Karma class will benefit the Jewish Agency Our Victims of Terror Fund to support the victims in wake of the recent terror attack on the jewish community in Squirrel Hill, Pittsburg PA.

Our own, Olivia Dippo will be leading you through an all levels vinyasa class while we do our part to support those in need. Come flow with us, join the Reverence Tribe for a good cause.

Bring a mat/towel, some water, your lovely self and any friends/acquaintances/neighbors.

November 4, 2018
4PM - 5PM
$10 minimum donation
@Reverence Yoga
3211 Holiday Ct #203, La Jolla, CA 92037

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Sep
22
6:00 PM18:00

Fall Equinox Workshop

This fall equinox is all about releasing the stagnant energy that no longer serves us and drawing in nurturing and abundant energy to fortify our mind, body & soul.

Join us as we physically move our bodies and breath through some cleansing movements, set intentions for the new and release the old. Special essential oil blend to cultivate our bliss along with specific crystals (yours to keep) and Reiki to clear and align your energy for this journey.

Bring a Journal!

When: Saturday Sept. 22, 6:00pm - 8:00pm

Where: Reverence Yoga

3211 Holiday Court #203

La Jolla, CA

Cost: $40 

10% discount offered to Students/ Seniors/ Military/ First responders and spouses.

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Journey Through the Chakras W/Yoga Nidra
Sep
1
6:00 PM18:00

Journey Through the Chakras W/Yoga Nidra

A Journey Through the Chakras w/ Yoga Nidra
Guided by Michelle Scott-Soth

Take a journey through the Chakra system with a Yoga Nidra practice centered around relaxation and clearing out/balancing the Chakras.

Yoga Nidra means, "Yogic Sleep”. It's a gentle practice that brings the mind and body to that
blissful state similar to the one right before falling asleep. We will still the mind, relax the body, and do some deep inner clearing and releasing.

The night will start with a gentle yoga flow to release and let go of stagnant energy, a Chakra cleansing guided meditation, hands on Reiki, essential oils, crystal work, and your very own crystal to take home!

Students, Seniors, law enforcement, military/spouses receive 10% discount

Space is limited to 12 so sign up early!

Saturday, September 1
6pm-8pm
$40

 

Sign Up Here:

 

https://clients.mindbodyonline.com/classic/ws?studioid=506&stype=-8&sTG=11&sVT=99&sView=day&sLoc=1&sTrn=100000164&date=09/01/18

 

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