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Awaken the Hridaya

A magical experience that brings you into the center of your being, the spiritual heart. This 1.5-2 hour event will begin by guiding you through a grounding meditation to help navigate through the energy body of the 7 chakra system. Once attuned, we will move through light asana postures to physically open our chests to tap into the resting place of the Atman; the Soul Realized. During the asana portion, you will receive more understanding about the Spiritual Heart, the Hridaya, as taught through the Heart Sutras. Post postures, you will find a comfortable resting position to be guided through meditation and sound healing which will help access the wisdom of the Hridaya. After completing this opportunity each individual will have received something unique to them. Looking forward to sharing this loving and healing space with you!

Earlier Event: August 18
Donation Based Class
Later Event: September 14
Bowspring Series